I was moving up quickly at my global firm — a typical weekday (and let's be real, weekends) was packed with back-to-back calls, quick lunches between emails, fast coffee chats, and client fires. And guess what was always the first thing I let go of? How I ate.

It felt like the easiest thing to sacrifice. But in doing that, I was unintentionally giving up my energy, my mental health, and my focus.

I knew what I should be eating — I tried to stay consistent. I even tried to squeeze in meal prep.

But it wasn’t until I really dug into how energizing the right whole-food combinations — and the right amounts of protein and fibre — can be.

So the question became: what if I could build meals designed for energy? And what if those meals were already in the fridge, ready for the weekdays?

This is why I’m so fired up about what we’re building at BETTER BOWLS: so there’s no compromise when there’s no capacity.

And I’ve seen now that it’s not just me. Hundreds of wellness bowls are going into homes — and the feedback keeps affirming the whisper that’s been with me since the start: this is needed now more than ever.

We need our energy back — without having to do more.

The below video shares more about the BETTER BOWLS story LFG!!!!

First 30 orders will receive a buckwheat tea from Health Mode

Have you tried buckwheat tea yet?! I’ve partnerd with Health Mode for this Sunday’s wellness bowl deliveries. The first 30 orders will receive a sample of their pure buckwheat tea. Caffeine free. Sugar free. Gluten free. Underutilized superfood in North America for digestion and blood circulation.

QUICK HOUSEKEEPING

DELIVERIES ARE HAPPENING EASTER SUNDAY: This Sunday is Easter. We will be delivering wellness bowls as usual. You will receive your delivery window by Saturday afternoon.

COTTAGE SEASON IS COMING: If you will be away on the weekend and would like to continue receiving wellness bowls, reply back - let me know your availability to receive deliveries. We may shift to later in the day and evening if that works best for majority.

Don’t hesitate to reach out - here if you need anything! I personally reply to emails.

Caitlyn